Don’t let your present circumstances keep you from making progress. Instead of getting stuck on what you can’t do, figure out which things you can salvage from your past. [Read more…]
What will it take? – Day 96
If you continue to struggle with following through on your goals, try breaking them down into smaller and smaller actions until you run out of excuses for not doing your plan. [Read more…]
Overweight Kids – Idea #3
In the last couple of posts, I’ve been telling you about a column written by Drs. Oz and Roizen and their recommendations for helping overweight kids.
I didn’t like some of their advice, so I’ve been adding my own twist to what they said. [Read more…]
Overweight Kids – Idea #2
In the last post, I told you about a column written by Drs. Oz and Roizen and their recommendations for helping overweight kids.
I didn’t like some of their advice, so I’m adding my own twist to what they said.
I’ve already told you my thoughts about their suggestion that you walk or exercise with your child for two hours a day. Here’s their second “great” idea. [Read more…]