Days 41-50 – Jumpstart motivation (100 Days of Weight Loss) I am posting my answers to the 3 questions at the end of each lesson. Click on the links to read each day’s comments. [Read more…]
Days 31-40 – Listen to Your Body (100 Days of Weight Loss) I am posting my answers to the 3 questions at the end of each lesson. Click on the links to read each day’s comments. [Read more…]
Days 21-30 – Conscious Eating (100 Days of Weight Loss) I am posting my answers to the 3 questions at the end of each lesson. Click on the links to read each day’s comments. [Read more…]
Days 11-20 – Put Food in its Place (100 Days of Weight Loss) I am posting my answers to the 3 questions at the end of each lesson. Click on the links to read each day’s comments. [Read more…]
Days 1-10 – Set up for success (100 Days of Weight Loss) I am posting my answers to the 3 questions at the end of each lesson. Click on the links to read each day’s comments. [Read more…]