Day 91-100 – Put it into action (100 Days of weight Loss) I am posting my answers to the 3 questions at the end of each lesson. Click on the links to read each day's comments. [Read more…]
Days 81-90 Long-term success (100 Days of Weight Loss) I am posting my answers to the 3 questions at the end of each lesson. Click on the links to read each day’s comments. [Read more…]
Days 71-80 – Growing stronger (100 Days of Weight Loss) I am posting my answers to the 3 questions at the end of each lesson. Click on the links to read each day’s comments. [Read more…]
Days 61-70 – Triggers and Word Play (100 Days of Weight Loss) I am posting my answers to the 3 questions at the end of each lesson. Click on the links to read each day’s comments. [Read more…]
Days 51-60 – Emotional eating (100 Days of Weight Loss) I am posting my answers to the 3 questions at the end of each lesson. Click on the links to read each day’s comments. [Read more…]