“You’ve got to be kidding!”
Carol stared at her doctor and the tiny piece of paper she’d just been handed.
“No, I’m not kidding,” responded the physician. [Read more…]
Posts in Long-term Success
Two purposes of food
From now on, plan that you will eat for only two reasons:
1) to fuel your body
2) to appreciate flavors
Measure all of your food intake against these guidelines. [Read more…]
- « Previous Page
- 1
- …
- 21
- 22
- 23