Remember how easily your emotions came when you were a child?
You rolled around on the floor when you laughed and you never worried about whether you looked silly.
When you fell and skinned your knee, you wailed loudly and cried hot tears. You screamed in anger when your brother threw your favorite doll in the mud. [Read more…]
This week, it’s hard to write a newsletter, especially one about heart hunger emotions.
You might recall that heart hunger is often related to a need for nurturing and comfort. Right now I could use a little of both. [Read more…]
It’s been one of those days!
You’ve peeked into the refrigerator three times since lunch. You want something to eat but you can’t figure out what you want. [Read more…]
Gail was disappointed.
She told me, “On our family trip to Disneyland, I was determined to stay away from snack foods. But two hours into the first day, I’d already eaten a bunch of tortilla chips and a bag of caramel corn. [Read more…]
It’s a simple question… WHY DID I EAT THAT?
You knew you weren’t physically hungry. Instead, you just started wanting something to eat.
Marty works at a large corporation where the staff are constantly being pressured to make more contacts, increase their sales, and produce more revenue. The threat of layoffs has been hanging in the air for weeks. [Read more…]