Days 81-90 Long-term success (100 Days of Weight Loss)

I am posting my answers to the 3 questions at the end of each lesson. Click on the links to read each day’s comments.

Day 81	Unhook the chains
Day 82	Last-straw eating
Day 83	No more deprivation
Day 84	The expectation square
Day 85	Let it go
Day 86	Minimize the damage
Day 87	Old habits
Day 88	I do care!
Day 89	At my best
Day 90	Live “as if”